Wellness | Wall Street International Magazine

Diet and lifestyle will help you age with grace

What to eat and what to avoid in menopause

Foods can have a direct impact on how you feel

A change cannot happen to the world overnight

Identifying “the change” in 2021

Jealousy, the common sensation both in reality and in fiction

Obsession and fragility

2020 was a year of change

2020 was a year of resilience

As you grow older your immune system does not work well

Immune system changes with age

What you need to know about immunosenescence

What if we made this Valentine’s Day different as well?

Volunteering Valentines

Ways to share the love this Valentine’s Day

The pessimist will leave the house, see that the day is sunny and take the umbrella, just in case

Optimism doesn't work

Why being pessimistic isn't bad

The quest for longevity

The quest for longevity

Calorie restriction and fasting

Thank you 2020

Saying goodbye to the worst year, with gratitude

Children as young as five years old are getting overweight or obese

Why do overweight and obesity continue to rise?

There are significant factors directly associated with too much weight gain

Holidays during the pandemic

What can we do with our December celebrations?

It is time to refigure holidays during the pandemic

The cure you need to get back to your healthy self

How a holiday can make you healthier

The cure you need to get back to your healthy self

Let us think positively!

Covid-19 lockdown

Let us think positively

Affection

Lack of affection

Search for complementation

Take some time to calm down

The power of pause

When in the midst of a heated argument, all that is needed is to take some time to calm down

Structuring needs

Structuring needs

Displacing emptiness

Apologies re-establish dignity for those you may have hurt

An honest apology

Laughter is a link that bonds people

Can laughter be a connecting thread while we are apart?

One surprising casualty of social distancing

When life is absolutely ruled by to-do lists

Finding your values in a goal-oriented world

Some advice from Dr. Martina Schulte

Monotony

Lack of purpose and repetition

While it is great to give, it is absolutely important to learn to receive as well

Are you the giver in your relationships?

While it is great to give, it is absolutely important to learn to receive as well

We are born at a given moment in a given place

Change is coming by waves

Astrology forecast for the 2nd semester of 2020

Pregnancy is an exciting, overwhelming and sometimes scary time

Pregnant in a pandemic

How to help your pregnant friends feel less alone

Pitch darkness enveloped us

The dark retreat experience

Scientists claim Moringa oleifera to be effective in fighting autoimmune diseases

Moringa oleifera beats autoimmune diseases

It is time to make it part of our daily diet

The emotional environment at work is very contagious

Emotions can go viral at work

It’s like catching a cold

Meet the Goddesses that inhabit you

Be the container of the predominant feminine energy

And simultaneously, the leader of your life

Working from home has its challenges and can hamper productivity if not managed properly

Losing out on productivity?

10 ways to make the most of work from home

A call spread throughout every part of existence

The Original Song

A creation myth of the Millenia tribe

Kant's three questions: “What can I know? What should I do? What can I expect? "

Knowing and acting

Kantian and psychological suggestions

Conflicts are never easy to handle

Are conflicts eroding your relationships?

There are parts of us that long to feel validated and understood

Decisions represent for us paths we do not want to walk

Righteousness in difficult times

When decisions represent for us paths we do not want to walk

The importance of grit

The importance of grit

How it can develop your mind

Events in Wellness

Medicine Now. Courtesy of Wellcome Collection

Permanent event at the Wellcome Collection in London, United Kingdom

Dialogue with Time. Embrace Ageing. Courtesy of Science Centre

Dialogue with Time. Embrace Ageing

Permanent event at the Science Centre in Singapore, Singapore

Medicine Man. Courtesy of Wellcome Collection

Permanent event at the Wellcome Collection in London, United Kingdom

Expedition Health. Courtesy of Denver Museum of Nature & Science

Expedition Health

Permanent event at the Denver Museum of Nature & Science in Denver, United States

Scientific Instruments and the History of Medicine. Courtesy of GNM

Scientific Instruments and the History of Medicine

Permanent event at the GNM in Nuremberg, Germany

Pharmaceutics. Courtesy of Deutsches Museum

Permanent event at the Deutsches Museum in Munich, Germany

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